Sciatica is one of the most annoying pains that I have dealt with. There are a few options though that I turn to when I need Sciatica treatment. I usually ice the area for a little while, followed by some gentle stretching. The stretching really helps to loosen me up and makes it easier to move around, which also helps. Sometimes I take a pain pill over the counter if the pain is very bad, and it works as an anti-inflammatory which also helps. Doing pelvic tilts can re-balance my spine which relieves some of the pressure and also helps with pain.
Sciatica Treatment
November 25th, 2009 | Health